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Roasted sweet potatoes recipe with sprouts and bok choy

This great recipe combines roasted sweet potatoes, Brussel sprouts and bok choy in special herbs - great with meats and poultry.

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This healthy, fast and easy to make roasted potato recipe makes a great lunch or dinner side dish or main course for all ages. Tastes wonderful accompanying a meat main course. This recipe serves 4.

INGREDIENTS:

1 lb. sweet potatoes, cut widthwise into 1 inch thick pieces

2 cups Brussel sprouts, outer leaves removed and an 'x' put on the bottom of each one

1 ½ cup bok choy, diced

1 tbsp. sunflower oil

1 garlic clove, crushed

1 tsp. fresh marjoram, chopped

1 tsp. fresh parsley, chopped

METHOD:

Preheat oven to 400 F (200 C). Combine oil, garlic, marjoram and parsley. Season according to taste.

Add sweet potatoes, Brussel sprouts and bok choy. Coat well. Bake in a non-stick pan for 1 hour until sweet potatoes are soft and browned. Serve hot as an accompaniment to roasted or barbecued meats and poultry. It is also great as a full meal for two with a chunky salad, a soup and lots of crusty bread.



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